Preparing to Travel with ADD and ADHD

Image courtesy of sattva /

Image courtesy of sattva /

Traveling for me has always been stressful. I want to be sure that I remember everything when I pack for a trip. To help relieve some of my stress, I take some preventative steps. Many of my clients with ADD, ADHD and Executive Functioning concerns, he or she reports similar feelings.

I always advise my clients to begin packing a few days before traveling. This allows for extra time in case you’re missing something and alleviates unneeded stress. Take my word, getting things together early is a great ounce of prevention.

For more information on my ADD, ADHD and Executive Functioning coaching, please visit To learn more information about some of the other services I provide, please visit and I can be found on Twitter at ADHDEFCoach. You can also find me on Facebook and Tumblr. My good friend and fellow ADD/ADHD Coach Tara McGillicuddy invites me as a regular guest on ADD/ADHD Support Talk Radio. Tara does many wonderful things and you should check out her website here. Feel free to email me at or call 773.888.ADHD (2343) with any additional questions.

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